A Little Bit of Wisdom on This Wednesday

What is up followers!!! I hope everyone had a wonderful Thanksgiving with their families and friends, and I hope that everyone is enjoying the fun that is the month of December and the holiday season. I feel like during these months, you get to see almost everybody you love most in life, which is whyContinue reading “A Little Bit of Wisdom on This Wednesday”

Some People Are Irrationally Attached to Their Running Shoes

And I’m one of them. HA HA. What is up fam!! Happy Friday!! Today is a great day, if I do say so myself. A new article I wrote is now out on VICE! Check it out! It’s all about running superstitions, with a focus on shoes. Runners are crazy, crazy people when it comesContinue reading “Some People Are Irrationally Attached to Their Running Shoes”

I Got Real With Runner’s World About How I Broke My Bad Running Habits

Happy Friday you guys! No massive updates since my last post, but I’m honored to be featured in Cindy Kuzma’s, one of my mentors over the past few years, article in Runner’s World! I just thought I would share my thoughts and her article with you. It’s all about how I got over my poorContinue reading “I Got Real With Runner’s World About How I Broke My Bad Running Habits”

In Case You’ve Been Wondering, I’m Still Alive&Well & Publishing Insanely Personal Health Articles

Helllllllooooooo followers! It’s been far too long! I’ve been crazy busy, and, as usual, I want to share all of my life updates with you guys. First of all, though, I want to link you to another article I just wrote for VICE’s health vertical Tonic, one of the many awesome undertakings I’ve been engagingContinue reading “In Case You’ve Been Wondering, I’m Still Alive&Well & Publishing Insanely Personal Health Articles”

What You’ve All Been Waiting For…

It’s here, guys!!!!!!! I sat in my room today listening to Kendrick Lamar’s “Damn” and crying tears of joy. After quite the labor of love, my grad school thesis/capstone project is here. I had so much fun working on this project, even when I was stressing about getting it done on time and perfecting everyContinue reading “What You’ve All Been Waiting For…”

Chicago To See Several Talent-Backed Restaurants Opening In Coming Months

New year. New Ally Spiroff. New Chicago restaurants to get excited about. New Loyola Phoenix article I wrote about these new Chicago restaurants. Out with the old, in with the new. Fried walleye from the now closed Embeya. The couple behind the restaurant will be opening a new restaurant, HaiSous, in early spring. Courtesy ofContinue reading “Chicago To See Several Talent-Backed Restaurants Opening In Coming Months”

The Place That Saved Me On Monday Nights This Past Semester

Happy new year homies! I hope you and your families had a blessed holiday season. I forgot to make this post a while back, but I wrote an article for the Loyola Phoenix about Chicago’s Revival Food Hall. In between eight hours at my internship and three hours of night class, I would take aContinue reading “The Place That Saved Me On Monday Nights This Past Semester”

The South Side of Chicago Is in Good Hands

If I could pick one word to describe Chance the Rapper’s Magnificent Coloring Day at U.S. Cellular Field (333 W. 35th St.), it would have to be emotional. I think everyone at the White Sox home stadium this Saturday, Sept. 24, could safely say they yelled, laughed and cried while singing along to a lineupContinue reading “The South Side of Chicago Is in Good Hands”

@runningforlife2: update edition

Guys!!! It’s been a while. What’s up?! How are you?! I hope that everyone reading this post is having an amazing summer so far. I certainly am having an amazing summer so far, which is why it has been a while since you have received any updates from me. I am big believer in theContinue reading “@runningforlife2: update edition”

U N R A V E L New Orleans

http://online.anyflip.com/fwiu/ydsj/   Guys! I know it has been a little while, but I need to show you what I have been working on this semester in grad school! I posted today about my digital design book, and I am going to follow up that post with another cool project I have been working on. InContinue reading “U N R A V E L New Orleans”