Some People Are Irrationally Attached to Their Running Shoes

And I’m one of them. HA HA. What is up fam!! Happy Friday!! Today is a great day, if I do say so myself. A new article I wrote is now out on VICE! Check it out! It’s all about running superstitions, with a focus on shoes. Runners are crazy, crazy people when it comesContinue reading “Some People Are Irrationally Attached to Their Running Shoes”

@runningforlife2: update edition

Guys!!! It’s been a while. What’s up?! How are you?! I hope that everyone reading this post is having an amazing summer so far. I certainly am having an amazing summer so far, which is why it has been a while since you have received any updates from me. I am big believer in theContinue reading “@runningforlife2: update edition”

Urban Bait

In my digital production class this first semester of grad school, I got a taste of what a video journalist’s job is like. In this class, I was forced to step out of my comfort zone of writing and into the world of video. I welcome a good challenge, and it was certainly a necessaryContinue reading “Urban Bait”

The Women of LUXC Promo Video

For my final project for Digital Media class, I rebranded/updated social media for my cross country team at Loyola University Chicago. As a fifth year graduate student on the cross country/track team, I have exhausted my cross country eligibility and I only have track eligibility remaining for this year. Because I was not competing thisContinue reading “The Women of LUXC Promo Video”

Women’s Cross Country Makes Loyola History at NCAA Midwest Regional

The Women of LUXC   Media Contact: Ally Spiroff English, B.A., Loyola University Chicago, Class of 2015 Digital Media & Storytelling, M.Comm., Loyola University Chicago, Class of 2017 Loyola Women’s Cross-Country/Track & Field aspiroff@luc.edu @runningforlife2   FOR IMMEDIATE RELEASE   Women’s Cross Country Makes Loyola History at NCAA Midwest Regional The team closes out theContinue reading “Women’s Cross Country Makes Loyola History at NCAA Midwest Regional”

Ramblers Run Regionals

The Women of LUXC Media Contact: Ally Spiroff English, B.A., Loyola University Chicago, Class of 2015 Digital Media & Storytelling, M.Comm., Loyola University Chicago, Class of 2017 Loyola Women’s Cross-Country/Track & Field aspiroff@luc.edu @runningforlife2 FOR IMMEDIATE RELEASE Ramblers Run Regionals Loyola Women’s Cross Country Team Ready For Best NCAA Regional Showing Yet LAWRENCE, Kan., NovemberContinue reading “Ramblers Run Regionals”

Loyola Women Place Fourth at the Missouri Valley Conference Cross Country Championships

The Women of LUXC Media Contact: Ally Spiroff English, B.A., Loyola University Chicago, Class of 2015 Digital Media & Storytelling, M.Comm., Loyola University Chicago, Class of 2017 Loyola Women’s Cross-Country/Track & Field aspiroff@luc.edu @runningforlife2 FOR IMMEDIATE RELEASE Women Place Fourth at the Missouri Valley Conference Cross Country Championships Two Ramblers Earn All-Conference Honors  EVANSVILLE, Ind.,Continue reading “Loyola Women Place Fourth at the Missouri Valley Conference Cross Country Championships”

Women’s Cross Country Team Wraps Up Regular Season at Illini Open, Gears Up for the Missouri Valley Conference Cross Country Championships

The Women of LUXC Media Contact: Ally Spiroff English, B.A., Loyola University Chicago, Class of 2015 Digital Media & Storytelling, M.Comm., Loyola University Chicago, Class of 2017 Loyola Women’s Cross-Country/Track & Field aspiroff@luc.edu @runningforlife2 FOR IMMEDIATE RELEASE Women’s Cross Country Team Wraps Up Regular Season at Illini Open, Gears Up for the Missouri Valley ConferenceContinue reading “Women’s Cross Country Team Wraps Up Regular Season at Illini Open, Gears Up for the Missouri Valley Conference Cross Country Championships”