I Got Real With Runner’s World About How I Broke My Bad Running Habits

Happy Friday you guys! No massive updates since my last post, but I’m honored to be featured in Cindy Kuzma’s, one of my mentors over the past few years, article in Runner’s World! I just thought I would share my thoughts and her article with you. It’s all about how I got over my poorContinue reading “I Got Real With Runner’s World About How I Broke My Bad Running Habits”

Ramblers Run Regionals

The Women of LUXC Media Contact: Ally Spiroff English, B.A., Loyola University Chicago, Class of 2015 Digital Media & Storytelling, M.Comm., Loyola University Chicago, Class of 2017 Loyola Women’s Cross-Country/Track & Field aspiroff@luc.edu @runningforlife2 FOR IMMEDIATE RELEASE Ramblers Run Regionals Loyola Women’s Cross Country Team Ready For Best NCAA Regional Showing Yet LAWRENCE, Kan., NovemberContinue reading “Ramblers Run Regionals”