In Case You’ve Been Wondering What I’ve Been Up To…

Hi friends, family, running community, followers, and other people looking at this post that don’t follow me but should 😉 , I bet you have all been wondering where I have been lately. Well, grad school is back in full swing, and between a new internship and class, I have been a busy girl. ItContinue reading “In Case You’ve Been Wondering What I’ve Been Up To…”

All Good Things Come in Pairs: Pitchfork Music Festival 2016 in Review

Over the past couple of years, the second weekend in July has quickly become one of my favorite weekends of the entire year. Why? Three words: Pitchfork. Music. Festival. Since I am living in the Midwest, I have to go to Pitchfork Music Festival every year, because it is the best music festival here. IContinue reading “All Good Things Come in Pairs: Pitchfork Music Festival 2016 in Review”

@runningforlife2: update edition

Guys!!! It’s been a while. What’s up?! How are you?! I hope that everyone reading this post is having an amazing summer so far. I certainly am having an amazing summer so far, which is why it has been a while since you have received any updates from me. I am big believer in theContinue reading “@runningforlife2: update edition”

Wait, Wait… Tell Me More!

This article was published awhile this fall in the Loyola Phoenix, my school’s award-winning student newspaper that I write for in the Arts & Entertainment section, but I never shared it for some reason. For all the NPR nerds out there, this one is for you: Host Peter Sagal’s opening line to a live taping ofContinue reading “Wait, Wait… Tell Me More!”

MkE: born & raised

http://online.anyflip.com/fwiu/jrcg/ As cities like Portland, Seattle, and San Francisco grow more popular, city lovers and dwellers are becoming more open to options of unique and beautiful cities to live in outside of major cities like New York City, Chicago, and Los Angeles. Milwaukee could anticipate this type of growth in their city, as Milwaukee isContinue reading “MkE: born & raised”

The Women of LUXC Promo Video

For my final project for Digital Media class, I rebranded/updated social media for my cross country team at Loyola University Chicago. As a fifth year graduate student on the cross country/track team, I have exhausted my cross country eligibility and I only have track eligibility remaining for this year. Because I was not competing thisContinue reading “The Women of LUXC Promo Video”

Women’s Cross Country Makes Loyola History at NCAA Midwest Regional

The Women of LUXC   Media Contact: Ally Spiroff English, B.A., Loyola University Chicago, Class of 2015 Digital Media & Storytelling, M.Comm., Loyola University Chicago, Class of 2017 Loyola Women’s Cross-Country/Track & Field aspiroff@luc.edu @runningforlife2   FOR IMMEDIATE RELEASE   Women’s Cross Country Makes Loyola History at NCAA Midwest Regional The team closes out theContinue reading “Women’s Cross Country Makes Loyola History at NCAA Midwest Regional”

Ramblers Run Regionals

The Women of LUXC Media Contact: Ally Spiroff English, B.A., Loyola University Chicago, Class of 2015 Digital Media & Storytelling, M.Comm., Loyola University Chicago, Class of 2017 Loyola Women’s Cross-Country/Track & Field aspiroff@luc.edu @runningforlife2 FOR IMMEDIATE RELEASE Ramblers Run Regionals Loyola Women’s Cross Country Team Ready For Best NCAA Regional Showing Yet LAWRENCE, Kan., NovemberContinue reading “Ramblers Run Regionals”

Women’s Cross Country Team Wraps Up Regular Season at Illini Open, Gears Up for the Missouri Valley Conference Cross Country Championships

The Women of LUXC Media Contact: Ally Spiroff English, B.A., Loyola University Chicago, Class of 2015 Digital Media & Storytelling, M.Comm., Loyola University Chicago, Class of 2017 Loyola Women’s Cross-Country/Track & Field aspiroff@luc.edu @runningforlife2 FOR IMMEDIATE RELEASE Women’s Cross Country Team Wraps Up Regular Season at Illini Open, Gears Up for the Missouri Valley ConferenceContinue reading “Women’s Cross Country Team Wraps Up Regular Season at Illini Open, Gears Up for the Missouri Valley Conference Cross Country Championships”

5 Ways to be an (Uh-Oh) Wisconsin Football Fan in Chicago

An expert opinion with a personal spin on how to be a Wisconsin football fan in Chicago.